Resources
is a center for yoga, massage, acupuncture, and other healing modalities, located in beautiful Victorian house on Rte 27 in Natick. The caring energy of the people makes it a fantastic place to maintain my office, participate in classes, and be part of that community. There’s nothing better than taking a yoga class before getting on the table for a nice, relaxing or therapeutic massage.
Mystic Fitness, located at 855 Worcester Road Framingham (in back of Trolley Square), is a diverse yoga studio that incorporates heated and non-heated classes in its roster. The room is large, and fills often. If you like the more active, higher energy yoga approaches, and like to sweat, this is the place for you! Check the site for class schedule and special events.
offers personal training in a non-threatening environment, providing highly trained one on one assistance for those who want to lose weight, increase strength and improve general health.
Touch Research Institute has spent 18 years compiling data on the benefits of massage, conducting over 100 studies using scientifically approved methods. Their studies have been sited by MIT press, Touch Therapy (Harcourt Brace), and Massage Therapy Research (Elsevier).
