Muscular Therapy Massage Our table massage incorporates elements of many different techniques, depending on the needs of the client, to achieve better balance within the body, less muscle tension and more relaxation. Each session is tailored to the individual and what is happening with their body at the time of the session. Work can be concentrated on a specific area for the entire session, or a full-body massage may be more appropriate. Sessions are 50 minutes and 80 minutes. Prenatal Massage  We offer side-lying techniques, using pillows for support of mother and child, and a gentle massage to help relieve the stresses the body goes through during and after pregnancy. Sessions are 50 and 80 minutes. Hot Stone Therapy This technique incorporates stone placement along the meridians and at important energy points on the extremities with massage using hot stones to sink into the tissue for a completely relaxing experience. This 80-minute session will leave the recipient relaxed and revitalized. Mobile Massage more about mobile massage Have table, will travel! Within reason, of course, and the confines of local laws. Why fight traffic when we can come to you? Experience the relaxing effects of massage in the comfort of your own home. Sessions are 50 and 80 minutes. Chair Massage An ideal solution for the person who works at a desk or on the computer, these 10-minute, fully clothed sessions concentrate on shoulder and neck tension. The shortened time frame and simple preparation makes it easy to fit a session into a coffee break or lunch hour, assisting productivity in the workplace or at any event. Sessions are 10 and 25 minutes.

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Benefits of Massage

Scientific studies have shown that massage therapy can be effective in:

Reducing

• General tension
• Chronic pain
• Muscle tension

• Spasms

• Blood pressure

• Headaches

• Heart Rate

• Depression

• Anxiety

Increasing

• Muscle Flexibility

• Muscle tone

• Immune system   activity

• Circulation

• Digestion

• Body awareness